Recovery Days

I’m grateful to arrive to my first A.A. meeting of the day before sunrise.


For the opportunity to dedicate the day to recovery and reconnecting to a city I love with multiple meetings, rewarding conversations with my sponsor, time with loved ones, meditation in parks and a literal walk across the city — from Dufferin to Donlands.

For a super-gratifying yoga class and a two-week trial membership at this great studio. Reconnecting with a yoga practice is such a beautiful reminder of just how strong I am when I clear my thoughts, connect my mind & body and just breathe. 


And, I am oh so grateful for text messages from my daughters. This exercise of being away from them reminds me just how much they are my fuel; my motivation; my heart; my everything. A simple ‘Goodnight, mommy. I love you’ gives me the strength, power and confidence of another 24.

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